lipids · Biomarker
LDL Cholesterol
The main cholesterol carrier linked to arterial plaque buildup.
Clinical range
0–130 mg/dL
Longevity-optimal target
0–100 mg/dL
How to improve your LDL Cholesterol
Trending up? Diet, exercise and (for some) medication are established levers — a clinician can advise what's appropriate for you.
Frequently asked questions
What is a normal LDL Cholesterol level?
The standard clinical reference range for LDL Cholesterol is 0–130 mg/dL. Individual labs vary — interpret alongside your full picture and a clinician.
What is the optimal LDL Cholesterol for longevity?
A commonly-proposed longevity-oriented target for LDL Cholesterol is 0–100 mg/dL. This is a wellness convention, not a universal clinical threshold.
What does LDL Cholesterol measure?
The main cholesterol carrier linked to arterial plaque buildup.
How do I improve my LDL Cholesterol?
Trending up? Diet, exercise and (for some) medication are established levers — a clinician can advise what's appropriate for you. Educational only — confirm any change with your clinician.
Related markers
Educational information only — not medical advice, a diagnosis, or a recommendation to use any substance or therapy. Regulatory status changes; verify current rules and any personal decision with a licensed clinician. Jevity is operated by Upcapital Global FZCO, Dubai, UAE.